u3a

Cottingham

T'ai Chi 2

Status:Active, open to new members
Coordinator:
Group email: T'ai Chi 2 group
When: On Thursday afternoons 2:30 pm-3:30 pm
1st and 3rd Thursday each month
Venue: Darby & Joan Hall
Cost: £3.00 To cover costs members will be asked to commit to paying for 6 sessions in advance

Convener: Joan Lehain

Tai Chi practice involves, slow, flowing movements that come with a host of health benefits, including better balance and coordination. It is a relaxed and enjoyable group.

Group in action